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Beet Juice

March 22nd, 2010

1/3 cup beet juice
1/3 cup carrot juice
1/4 cup cucumber juice
1 tablespoon lemon juice

Blend all ingredients together then serve with 1 tablespoon of yogurt, as a topping. Note: Never drink pure beet juice by itself. Beet juice should always be mixed with other vegetables and/or apple juice, because pure beet juice can temporarily paralyze your vocal chords, cause hives, increase your heart rate, and/or cause chills.

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One Response to “Beet Juice”

  1. […] Blood Pressure: St. Bartholomew Hospital in London found that beetroot juice can lower blood pressure in just one […]

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